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1. Acupuncture 101.
2. Ali’s BBG update is motivating me to give it another go!
3. Five foods to improve your health.
4. Flattering heels that won’t break the bank (I love the emerald green!).
5. Have you tried jade rolling? Did it work?
6. I loved all your podcast recommendations on this post.
7. I’m in love with my new Kiel James Patrick watch — take 15% off your watch order with code MACKENZIEKJP.
8. Just ordered this twist back striped shirt.
9. These would make great wedding shoes.

From Design Darling this week:

• My weekend in Florida
• The top I’m wearing on repeat
• What I read in January
• What to wear for Valentine’s Day
• This week’s rose and thorn